Prep Cook

Impact: Direct

Prepares food items for cooking by washing, peeling, chopping, and cutting ingredients. Assists cooks and chefs in various kitchen tasks to ensure smooth operation and timely meal preparation.

What the day looks like

People interaction
Moderate
Team vs solo
Team
Client facing
Never
Impact visibility
Low
Travel
None
Schedule flexibility
Rigid
Remote work
On-site Only
Typical work hours
40 hours/week
Stress level
Moderate

At a glance

Median salary
$30,000
Entry-level
$25,000
Senior
$35,000
Growth by 2033
Average
Demand
Stable
Freelance potential
Low
Salary growth potential
Low
Typical student debt
None

Skills you'll use

Hard skills

  • Knife Skills
  • Food Preparation
  • Sanitation

Soft skills

  • Attention to Detail
  • Time Management
  • Communication

Technical complexity: Low

How to get there

Minimum education
High School Diploma or GED
Licensing
No
Years to mid-career
2
Years to senior
5
Career switching
Moderate

Where this career leads

How people arrive here

    Where you can go from here

      Typical progression

      1. Cook, Line Cook, Sous Chef

      Future outlook

      Automation probability
      Medium
      AI disruption risk
      Low
      Demand trend
      Stable

      How people feel about it

      Overall satisfaction
      3.5/10
      Meaning
      3/10
      Work-life balance
      3/10
      Prestige
      2.5/10
      Social perception
      Moderate

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